Workshops + Retreats + Speaking Events

Workshops + Retreats + Speaking Evens

Our founder, Heather Boyle is always up to engage with all types of audiences. Her former 20-year+ corporate background had her traveling all over the world and experiencing different cultures. Her ability to connect with audiences is magic...and she LOVES it.

Her approach includes a mix of:

Authentic storytelling that resonates with real-life experiences
Science and evidence-backed insights that simplify complex wellness concepts
Practical takeaways that attendees can implement immediately
A touch of humor, warmth, and energy that keeps audiences engaged

Expect a speaker who inspires, educates, and entertains —not a lecture, but a real conversation that leaves people thinking, taking action, and laughing.

OWell Workshops

Single Workshops: Team meetings, community groups, wellness events, or introductory corporate wellness sessions
Series Package (3 to 5 Workshops): Corporate wellness programs, group coaching, or community wellness series.
Half-day | Full Day Package: Corporate wellness retreats, team-building wellness experiences, and in-depth group coaching.

All Workshops include:

1 x 60 or 90-minute live workshop (in-person or virtual)
Choice of any wellness topic (nutrition, stress, movement, mindfulness, etc.)
Engaging presentation + interactive activities for deeper learning
Q&A session to personalize insights for participants
Digital workbook, resources, or guided exercises for continued practice

OWell Retreat Package (Custom Multi-day Experience)

Perfect for groups or businesses wanting a transformative, immersive retreat that blends learning, relaxation, and personal growth.

Includes:

Multi-day retreat experience (on-site or destination-based)
Custom itinerary with wellness workshops, yoga, breathwork, and outdoor activities
Functional nutrition guidance and mindful eating sessions
Hands-on experiences like guided movement, journaling, and meditation
Personalized wellness toolkits for participants to take home
Best for executive retreats, wellness-focused teams, or personal growth experiences

OWell Speaking Events

Our Speaking Events are designed to inspire, educate, and engage audiences with thought-provoking conversations on wellness, personal transformation, and sustainable well-being. Whether you're looking for a keynote speaker, panelist, or interactive session leader, we deliver dynamic, relatable, and actionable wellness insights tailored to your audience.

Examples include:

Podcast host/guest
Interactive Talks
Keynote
Fireside Chats