Yoga
We don't believe in the “one-size-fits-all” vibe. Whether it's seeking more flexibility, stress relief, strength, or just a peaceful hour to yourself, we create a practice that meets your needs. Yoga is for every body, and that includes yours exactly as it is today.
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*Services can be included in coaching packages or purchased individually.
1
1:1 Custom + Group Sessions
Tailored yoga for your body, your goals, and your vibe. We offer vinyasa, hatha, yin yoga, and more. Classes are offered online and in-person for local communities.
2
Workshops
Deep dives into areas like breathwork, relaxation, or specific body focuses (hips, shoulders, etc.)
3
Mini Yoga Challenges
A series of short practices for busy weeks, designed to keep you feeling aligned and awesome.